On the heels of coaching the Girls' Varsity Lacrosse Team to their second consecutive state sectional title last spring—not to mention a #14 state ranking—Pingry's Director of Athletics is honored by the National Federation of State High School Associations.
Strength & Conditioning
Pingry is committed to meeting the strength and conditioning needs of students, offering a comprehensive strength and conditioning program that helps athletes achieve their physical potential in the safest manner possible. We focus on developing complete athletes at Pingry, emphasizing physical and mental strength, cardiovascular training, as well as educating students on the benefits of living a healthy lifestyle.
“Strength training is important because the development of muscle strength and tendon strength is our best preventative measure against sports-related injuries.”
—Doug Scott, Director of Strength and Conditioning