Hear from the co-leader of Pingry's Student Wellness Club about a recent event she attended that gave her and fellow club members new ideas.
Strength & Conditioning
Pingry is committed to meeting the strength and conditioning needs of students, offering a comprehensive strength and conditioning program that helps athletes achieve their physical potential in the safest manner possible. We focus on developing complete athletes at Pingry, emphasizing physical and mental strength, cardiovascular training, as well as educating students on the benefits of living a healthy lifestyle.
“Strength training is important because the development of muscle strength and tendon strength is our best preventative measure against sports-related injuries.”
—Doug Scott, Director of Strength and Conditioning